Final Thoughts about Love: Sometimes we get so self-absorbed that our problems seem to multiply. I love this quote from Frederickson: “Redirecting your focus toward others is the way out.” Love is our supreme positive emotion—it changes us and others around us for the better. When we learn to seek out those micro-moments of connection, resonance, and love—that come from a smile, a laugh, a meeting with another—it elevates us both and ultimately the larger community and world. Not a bad outcome that can start with a smile!
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