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Tuesday, June 9, 2015

Mindful Work: FINAL Post--Mindful Recap

Mindfulness Recap: Meditation is neither a religious exercise nor a fad. There’s 30 years of solid clinical science demonstrating its effectiveness. It’s becoming very mainstream, and the author warns against pop-mindful hucksters and argues for certification in the field. Finally, he encourages mindful consumption in our society to have an impact on the environment and on our own health.

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