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Monday, June 29, 2015

Fully Charged: Post #1--Overview

 Overview. Take care of yourself and others,  and you’ll see your life unfold into a life
worth living. In essence, this is the core of Tom Rath’s new book Fully Charged. His formula for being fully charged in life is as simple as it is powerful. 1. Meaning: Find meaning and purpose in your life by doing something for another person—reach beyond self to others; 2. Interactions: When you interact with others, focus on positive encounters; 3. Energy: Make good choices (eat, move, sleep) to improve your mental and physical state. With an elegant blend of research, personal stories, and examples, Tom Rath hits another home run.
Are You Fully Charged? The 3 Keys to Energizing Your Work and Life by Tom Rath (Silicon Guild, 2015), reviewed by Steve Gladis, June 2015

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