Eat Move Sleep: Post#1--Introduction

Introduction...

There isn’t a CEO, VP of HR, or parent on the planet who is not concerned with healthcare. With alarmingly increasing obesity rates and with healthcare costs busting budgets, healthcare is on the tip of everyone’s tongue.  Statistically, 90% of us will die of cancer, heart disease, diabetes or lung disease—most of which can be rebuffed with small, incremental choices, according to thought leader and author Tom Rath in his newest book, Eat Move Sleep. Rath has written international bestsellers like StrengthsFinder and Wellbeing, which gave us a strong hint that he was headed toward a clear focus on health. Rath has done just that with Eat Move Sleep.