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Sunday, November 20, 2011

Necessary Endings: Post #11--Grief

Embrace the Grief: The Importance of Metabolizing Necessary Endings. We all grieve when something we invested in so heavily is gone. It might be the death of a person, a divorce, loss of a job, or a business failure. Anytime you’ve invested heavily and things don’t work out, grief is our way of taking back the energy we invested to reinvest in something else. Oftentimes, people dive into something new without grieving and then find themselves in rebound situations, where they recreate the very thing they left. The author suggests that we have to analyze what happened, take it apart and look at it as objectively as possible. Then, we need to metabolize it—talk about it, cry about it, and then move on.

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