Mindful Work: Post #6--Impact on Sports

Sports: Phil Jackson used meditation to help both the Chicago Bulls and the LA Lakers win 11 NBA Championships between them! He taught mindfulness to Michael Jordan, Scottie Pippen, Kobe Bryant, and Shaquille O’Neal. Letting go of bad shots or botched plays helped athletes bounce back. Pete Carroll of the Seattle Seahawks is also using mindfulness with his team.